After an emotional week I wanted to release my anxiety. In an early conversation I had with Mr. Russell, he mentioned different meditation experiences that can contain the same amount of relaxation. I wanted to try eating meditation. Conveniently my mother brought home some of my favorite food. She got me mayonnaise shrimp which had pineapples mixed with the creamy sauce. As sides there was chinese potatoes pancakes, rice and wonton rolls. I went downstairs where I couldn't be disturbed by my family. The first bite I had was of the shrimp and a pineapple in the creamy sauce. The crunch of the baked coating of the shrimp blended with the tropical flavors of the pineapple and the creamy sauce was memorizing. However I didn't only focus on my taste buds. I zoomed in on the motion of everything bite and the movement of my jaw. The way the texture influenced every jaw motion creating varying sounds. My chaotic life disappeared. However, I had an allergic reaction to the shrimp and my eye swelled up. :(
No comments:
Post a Comment