2-1-14 (7)

    Saturday ended up to be a very stressful day. Driving around 8 o'clock the transmission of my car decided to blow up. After calling for a tow truck and arranging a ride to get home, it was till 3 hours later till we finally reached home. I wanted to relax from the past dramatic hours, so what better way than to meditate! For it being as late as it was, I sat in my bed and took a deep memorizing breath and I felt an automatic stress uplift. I knew that everything would be okay and that I'm blessed to be able to control the whole situation rather than to be dead. Instead of thinking of nothing, I thought of everything positive, which is abnormal for my personality. I tend to gravitate towards negative cognitive opinions. I only lasted for a few minutes because I was exhausted. However, it was a great way to end my day.