Today I was home alone and had the opportunity to feel at ease. Even though my family wasn't physically there in my house, I still felt the thick tension that was built between the walls. I took that moment to an advantage and sat down in a dark room and simply explored my mind. Sitting there, many emotions came through my mind. I thought about everything from my grades to my family to my messy room. I couldn't control one particular thought. Moments later I started to think about my vision. I saw myself surrounded by flowers and I heard the birds chirp, all distracting thoughts evaporated. It's funny to me because I was stuck in depression with negative thoughts running through my mind constantly. How could it be as easy as closing your eyes and breathing?
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